Saturday, July 6, 2013

does sleep help cure acne - How To Treat Your Pimples Without Medication

Acne is a widespread problem common for many adults and teenagers. Most acne sufferers have thrown away money just to cure their acne. However, many acne treatment products out there are simply not worth trying. They are expensive and only make the skin worse. Some people will often complain that their acne is getting worse after using those products.

This is almost the same case with dermatologist. Sometimes, doctors are giving prescription that are dangerous for skin such as antibiotics and even miracle acne drug, Accutane. For some people, the solution from dermatologist may give a good result. But for people with severe acne condition, they will often experience bad side effects after they follow the prescribed medication.

They've spent months upon months for acne treatment, which result only in disappointment. Do you experience the same problem? If you want to treat your pimples without using medication, read these few easy tips to treat your pimples.

1. Do not touch the pimples

Many people like to touch their pimples, thinking that it may help them to reduce their pimples. In fact, many beauty centers have utilized the method of touching the pimples as part of their facial treatment. This is not only dangerous and make pimples worse, but it will also create long-term acne scars in the future. So, if you have pimples, you should refrain from touching your pimples.

2. Drink more water

Water is an important component of your skin. It will make your skin supple. It will also help to moisture your skin and eliminate excess oil in your skin. When you drink more water, you will be able to rejuvenate your skin and lessen the appearance of acne. Also, if you drink healthy water such as fruit juices, you will see many more benefits. You should drink more water (pure water and fruit juices) in order to keep your skin supple and healthy.

3. Have enough sleep

Lack of sleep can help your acne to grow even bigger and sometimes uncontrollable. If you have acne, it is better for you to have enough sleep. By doing so, you are helping your body to heal the damage in your skin. When you don't have enough sleep, you will stress your skin and make it to stick more acne. It will be difficult to cure acne naturally without having enough sleep. So, you should have enough sleep to allow your body to heal your acne.

Those tips about treating your pimples without medication will help you to heal your pimples gradually. They are easy to do and you should see some improvements within few weeks, depending on how eager you apply the tips.

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