Saturday, July 6, 2013

does water help cure acne - Does Drinking Water Help Cure Acne?

This is an age old question that I feel I must answer. The question is, Does drinking water help cure acne? The short answer to this question is YES, The long answer to this question is that drinking water helps cure acne because it helps get rid of the the bodies bad toxins that build up in pores and cause those nasty acne bumps.

So, I would advise you to start drinking as much water as you can. A good number to start with would be 10 glasses a day. You should rule out any juices that contain a lot of sugar and you should also rule out soda's as well.

These drinks have high fructose and corn syrup and these ingredients cause acne.

Remember when you have pimples never to squeeze them or pop them because this can cause scaring and this will make for an even worse after effect.

You need to also be washing your face three times a day with Luke warm water an a anti bacterial soap.

While you still have acne I wouldn't use a wash cloth because a cloth can irritate the acne and when acne gets irritated from a cloth this could cause acne to burst and result in scarring and more acne.

When acne pops the oils and serum clog's surrounding pours and the surrounding pours become infected with acne.

This is why it seems as if acne never goes away because it only keeps spreading. Take care of you acne when it starts. You don't have to live with it.

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does water fasting help cure acne - Cure Acne Fast

Are you looking for a way to cure acne fast? Just like many others, you probably are. There are more than 17 million people who suffer from acne in the US alone. This condition not only takes a toll on a person's physical appearance but, on their mental state as well by hurting self esteem.   You do not need to rely solely on over the counter treatments or medications prescribed by your physician to cure acne fast. There are plenty of things you can do yourself to help. Below we will show you a few treatments that you can do to help this condition more quickly and tell you which ones are safer than over the counter or prescribed medications.  

1. Exercise- A very helpful way to cure acne fast is to exercise often. This will not only help you sweat out the toxins that build up in your body but, it is also helpful in boosting your metabolism. Exercising will also help you maintain a healthy body weight along with getting rid of acne.  

2. Green Tea- You should switch your usual cup of regular tea for green tea instead. Green tea contains anti-oxidants that help remove toxins from the body. In return this will get rid of the ones that cause acne. You should not limit yourself to drinking one cup. If possible you should enjoy several cups throughout the day to increase this helpful way to cure acne fast.  

3. Water- Along with green tea you should increase your water intake. This will also help you remove unwanted toxins that build up in your body. These toxins do not only affect your skin but, they also affect other functions of your body. As a side effect you may also see that increasing your water intake could help you lose those extra pounds.  

4. Diet- In you want to get rid of your acne quickly you should take a close look at your diet and make some changes. As a result of our hectic lives, we consume many more processed foods than in the past. If you can reduce the processed food in your diet and replace them with fresh foods like fruits and vegetables, this will prove very helpful to cure acne fast. Also, you should increase intake of citrus fruits such as oranges, lemons, limes, and grapefruit as they contain items that fight acne causing bacteria as well.  

5. Fasting- The last way to cure acne fast is through fasting.  You do not have to starve yourself but, you should drink only water and eat only fresh fruits and vegetables during this time. Fasting will help you clear all toxins out of your system therefore, preventing acne.  

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does vitamin e help cure acne - How to Cure Acne Naturally With Vitamin C

Acne is a huge problem for millions of people. Many people have tried the countless number of products that are guaranteed to cure and prevent acne. Thousands of dollars a year have been spent on acne cures and acne treatment. The truth is you can clear acne naturally without the huge expense. There are so many products that promise to clear acne it can be overwhelming. Many of these products are made with harsh chemicals that can actually make acne worse and even damage the skin.

Aloe vera juice has been proven to clear acne naturally. One glass of aloe juice a day is what is recommended. It has a great skin clearing ability. The juice does have a very strong bitter taste and can be hard to drink. They also make aloe vera pills. The pills can be taken and do still have the same effects.

Daily diet can make a big impression on acne. Diet pop has been linked to increasing acne is some cases. Try cutting out any types of soda pop. Try eating a healthier diet plan. Eat lots of fresh fruits and vegetables. Stay away from over processed greasy foods. Some people have noted a large increase in acne when they eat a high fat diet. Bacteria is one of the main causes of acne. Eating foods that help increase the digestive process and clear out the colon will help with acne. Foods that are rich in fiber like fruits and whole grains are great to help improve the digestive system and naturally cleanse the colon.

Try taking 1000 milligrams of vitamin C a day. There have been a number of studies done that suggest vitamin C is great for clearing acne. Vitamin C will help increase the immune system. It also will kill bad bacteria in they body. The bacteria that causes acne can be greatly reduced by taking vitamin C daily. Vitamin C can be taken in a pill form or in powder form mixed in water or juice. Both methods have been proven to be very effective. Vitamin C can also be consumed naturally from fruit. To get a large amount it may be necessary to a supplement form.

There are natural remedies to cure and help prevent acne. Try drinking aloe vera juice daily. Change your diet to include fiber rich foods and whole grains. Eat a well rounded diet with fresh foods and vegetables. Take a vitamin C supplement daily. Within a few weeks there will be a noticeable change in acne and skin appearance.

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does vitamin e cream help acne scars - Best Acne Scar Treatment Cream - What You Need To Know

The best acne scar treatment creams usually are 100% organic and comfortable on the skin. They can help you get rid of those unsightly marks. The mixture of organic and active ingredients in these creams fortify skin cells with proteins and vitamins. They help you erase acne scars in a quick and reliable way.

This skin cream helps revitalize facial skin and lessen the presence of unappealing blemishes even though they have already been there for many years! Try not to suffer the pain of those ugly scars anymore. By using the ideal scar treatment cream right away, you can start to benefit within a couple of weeks.

Facts About The Best Acne Scar Treatment Creams

Vitamin E is a compound that is contained in most products. In spite of this, numerous scientific studies revealed that it does not help out eliminate scarring. In many instances, vitamin E worsens the presence of acne marks. Additionally, consumers have contact allergy symptom to vitamin that trigger itchiness, inflammation, flaking or irritation.

This is why a vitamin E cannot be considered an option for scar healing. The same is true for onion extracts. They are unsuccessful in getting rid of scar and perform just like petroleum jelly. On the other hand, you should look for the Vitamin C in your scar solutions. Vitamin C helps remove scars by normalizing collagen formation within or around the affected tissue.

To maximize treatment, it is essential to keep new cuts and freshly formed marks clean. There surely is nothing completely wrong getting wounds dampen; provided that, you make use of clean water in addition to non-allergenic soap. Make sure to pat the injured portion before you dry it up and before applying new dressing. In addition, peroxide should be considered for fresh skin injury since it kills germs.

Stay away from applying peroxide for washing old wounds since it can harm healthy skin layers for recovery. It is advisable to begin using skin cream for acne marks once the first skin layers repair. For surgical marks, start off the use of cream the moment your sutures are detached.

Duration of Use

Remember that remedies for scarring take time; therefore, it is essential to continue using your skin product unless you do not actually observe any progress. Furthermore, scar removal keeps improving until the time they got rid of by your skincare product. So, you should benefit from scar remedy during the first two years of regular use.

Fresh scars require protection using sunscreen. The extended exposure to sunlight may cause accelerating and chronic irritation. It is best to take care of scarred tissue to vanish completely after years of regular use of treatment cream. Lastly, if you continue to massage the scarred area with your cream, the ugly scar tissue will break up and result to tender and level scar.

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does vitamin e cream help acne - Acne Program - Step 2 - Using Acne Face Creams

After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream.

These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream

You can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime.

You can use Scotty's' cream under your makeup or over your makeup. It will work either way. However, it will work better on a clean face.

You will notice that when you apply the cream it will tingle in areas without sores and may sting in areas of open sores. This will pass and as it does it should reduce the itchiness of any sores.

Scotty's cream has allantoin, which will help to clear acne sores. The oils, vitamin A and E, and minerals in Scotty's will help to feed, rebuild, and rejuvenate your skin. The minerals also help to neutralize the toxic acids that have contaminated and inflamed pores on your face.

During cleansing and fasting, more acid waste may come out of your pores. This is why Scotty's cream will help you to reduce the inflammation and spread your acne.

Tree Tea Oil

To make Scotty's cream or your own cream even more powerful, you can add 5-10 drops of pure tree tea oil to a two-ounce container. You can experiment with the amount to add. You may want to add more drops to provide more tea tree oil for your face. But, do not use more than 15 drops.

Tree tea oil has been found to be effective in various skin disorders. It acts as an antiseptic, antifungal, and antibacterial. This oil helps to bring oxygen to the skin cell, which kills bacteria and fungus and helps to repair damaged skin caused by acne.

Borage Oil

There is one more thing that you can add to Scotty's face cream or your favorite acne cream that will boost its acne clearing power. This is borage oil. Borage oil contains EPA and DHA, which helps to control excessive hormones that cause the over production of sebum.

It is the adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.

A side effect of these androgens is the release of excess oil from the oil glands near the hair follicle. This excess gives rise to

* black heads * white heads * pimples * cysts

So here's what you can do to make your face cream even more effective,

* Mix one or two capsules of Borage oil into your cream * Do this by cutting the tip off of the Borage oil softgel and squeeze the oil into the cream

There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)

Neptune Krill Oil (NKO)

NKO is the new EPA and DHA product, which maybe better to use than Borage Oil. NKO has the omega-3, EPA and DHA in the phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb.

One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.

Word of Caution: As with all creams and oils, if you get any rash or skin reactions when using them, discontinue their use.

Use a good face cream to help clear your acne. You can boost the power of this cream by adding tree tea oil and borage or NKO oil.

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does vitamin d help cure acne - Vitamin D Treatment for Acne

Acne is undoubtedly the most commonly found skin ailment. Acne causes not just physical disfigurement but also goes a long way in causing disappointment and inferiority to the people suffering from acne. Acne has stumped people world over including qualified doctors on its reasons and acne treatments.

Dermatologists generally treat acne by dietary regulation and try to lower the intake of carbohydrates and advise to keep foods that tend to cause acne away. Additionally, it has been noticed that puberty tends to bring acne flare-ups with it. In such cases dermatologists may suggest that the endocrine glands are responsible for the acne breakouts. There are a number of creams available in the market for local application that make tall claims about eradicating acne, but by now we all know how shallow those claims are. They may give temporary relief but are never able to completely remove acne.

Way back in 1930's a very popular acne treatment was discovered by Dr. Aierlin TR Maynard. He used UV light therapy for treating acne. The patients who consulted him were exposed to UV lights that gave 10,000 IU's of vitamin D to the patients. He was very satisfied with the results and although he did not formally report his cases he is known to have at least 83 successful cases.

Years of research have been able to find and form a relation between Vitamin D and acne. Most people suffering from acne would vouch for a fact that they have a better skin during the summers, when there is an abundance of vitamin D via the sun compared to winters. Agreed there may be various reasons for acne but sufficient dosage of Vitamin D would go a long way in controlling the acne breakouts. More so, if vitamin D deficiency is the cause of your acne a proper vitamin D supplement would banish the acne completely and give you a beautiful clear skin.

To understand how vitamin D treatment for acne works, you need to first understand what exactly vitamin D is and how it is beneficial for the skin. Vitamin D has been considered a vitamin for years but it has recently been discovered that it is not a vitamin but actually a "hormone" and any deficiency causes a hormonal imbalance that causes severe acne. Vitamin D builds the immunity of your body and helps fight bacterial attacks too thereby giving you a clear skin.

So if you wish to treat acne the first step would be to ensure sufficient vitamin D in your body. This is possible through natural means as well as through supplements. The supplement to take and in what quantity would be best decided by a qualified dermatologist. He would study your past history and current medical condition and advise a dosage accordingly. Do not do the mistake of popping vitamin D pills without consulting a doctor. Remember one thing; Vitamin D can help in acne cures but would be extremely dangerous if taken in high quantities as it is fat soluble and gets deposited in the body.

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does vitamin c help cure acne - How to Cure Acne Naturally With Vitamin C

Acne is a huge problem for millions of people. Many people have tried the countless number of products that are guaranteed to cure and prevent acne. Thousands of dollars a year have been spent on acne cures and acne treatment. The truth is you can clear acne naturally without the huge expense. There are so many products that promise to clear acne it can be overwhelming. Many of these products are made with harsh chemicals that can actually make acne worse and even damage the skin.

Aloe vera juice has been proven to clear acne naturally. One glass of aloe juice a day is what is recommended. It has a great skin clearing ability. The juice does have a very strong bitter taste and can be hard to drink. They also make aloe vera pills. The pills can be taken and do still have the same effects.

Daily diet can make a big impression on acne. Diet pop has been linked to increasing acne is some cases. Try cutting out any types of soda pop. Try eating a healthier diet plan. Eat lots of fresh fruits and vegetables. Stay away from over processed greasy foods. Some people have noted a large increase in acne when they eat a high fat diet. Bacteria is one of the main causes of acne. Eating foods that help increase the digestive process and clear out the colon will help with acne. Foods that are rich in fiber like fruits and whole grains are great to help improve the digestive system and naturally cleanse the colon.

Try taking 1000 milligrams of vitamin C a day. There have been a number of studies done that suggest vitamin C is great for clearing acne. Vitamin C will help increase the immune system. It also will kill bad bacteria in they body. The bacteria that causes acne can be greatly reduced by taking vitamin C daily. Vitamin C can be taken in a pill form or in powder form mixed in water or juice. Both methods have been proven to be very effective. Vitamin C can also be consumed naturally from fruit. To get a large amount it may be necessary to a supplement form.

There are natural remedies to cure and help prevent acne. Try drinking aloe vera juice daily. Change your diet to include fiber rich foods and whole grains. Eat a well rounded diet with fresh foods and vegetables. Take a vitamin C supplement daily. Within a few weeks there will be a noticeable change in acne and skin appearance.

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